a Women's Retreat
Sept 20-24
in the Scenic Utah Mountains
Discover your Personal Meditation Blueprint.
Coaching
1-on-1/Couples/Small Group
Meditation Retreats
A life-changing
Self-Discovery journey.
Live Meditation Courses
5 Methods of Meditation
Daily Life Practice & Integration
I'm the heart and soul behind Enter Zen Here (EZH).
A lifelong Meditation/Yoga/Primal Movement Practice-r and Teacher. Criminal Justice and Family Law Attorney-Abogada interested in nothing less than systemic, wonderous world-wide change.
When not guiding meditative journeys or advocating for justice, you'll find me nurturing our community-run farm on the serene rural lands of Utah with my hubby/partner.
I've spent decades diving into the teaching and practitioner worlds of meditative/contemplative, yogic and movement practices and have logged over 150 days in Noble Silence residential stillness.
I breathe new life into ancient wisdom by integrating it into everyday experiences and infusing it with playful movement.
My clear, universal, and compassionate teaching style empowers students to reconnect with their inner wisdom and intuition.
Nice to meet you!
I "travel" (virtually) from BC to Utah/US every week to spend time learning from and sharing with Anita. Here approach is fresh and exciting and safe. The world of meditation has expanded so much, and my practice has been enriched in countless ways.
Jos
Anita is dedicated to the practice. She is a wonderful teacher with a calm, abiding spirit. She is also humble and continues to learn and share her knowledge with her students. If you have not practiced with her, I highly recommend you do so.
Christina
I cannot recommend Enter Zen Here enough! Anita is so knowledgeable and emotionally intelligent. She catered her approach to teaching meditation to me. She guided me through the insight and experiences I was searching for and took me from where I was to where I wanted to be. Enter Zen Here is great for beginners or those with years of experience with meditation. Whatever your goals are Anita and Enter Zen Here will help you accomplish them.
Rob