4 Weeks of Live Interactive Classes – from the comfort of home
Start a Sustainable Practice – get results & consistency
Learn to Meditate – in daily life, stillness, & in movement
AMA & Real-time personal Feedback from your instructor
Authentic Community connection (Sahnga)
Lifetime Practice Strategies
This is NOT another passive, pre-recorded course.
Lifetime Practice Strategies
Start a Sustainable Practice – get results & consistency
Wednesday's @ 6 - 7:30 pm (MT)
Click the AUDIO icon to turn on SOUND!