Discover your Personal Meditation Blueprint.
Coaching
1-on-1/Couples/Small Group
Meditation Retreats
A life-changing
Self-Discovery journey.
Live Meditation Courses
Start a steady meditation routine with foundational skills that work for you.
I'm the heart and soul behind Enter Zen Here (EZH)
A Meditation muse with Courtroom grit - equal parts - stillness and seasoned wisdom. As a practicing Family Law and Criminal Justice attorney, I balance the fire of legal advocacy with the deep waters of contemplative insight.
I host transformative meditation retreats on my Utah farm, where monastic discipline meets luxury, and noble silence speaks louder than words.
Whether helping someone discover their personal Meditation Blueprint or guiding a group into deeper presence, I live - and teach - how to access the present moment, a universal insight skill.
I don't just meditate; I help others re-code their nervous systems and reclaim joy, our birthright.
May the stillness I've found serve as a doorway for others.
Nice to meet you!
I "travel" (virtually) from BC to Utah/US every week to spend time learning from and sharing with Anita. Here approach is fresh and exciting and safe. The world of meditation has expanded so much, and my practice has been enriched in countless ways.
Jos
Anita is dedicated to the practice. She is a wonderful teacher with a calm, abiding spirit. She is also humble and continues to learn and share her knowledge with her students. If you have not practiced with her, I highly recommend you do so.
Christina
I cannot recommend Enter Zen Here enough! Anita is so knowledgeable and emotionally intelligent. She catered her approach to teaching meditation to me. She guided me through the insight and experiences I was searching for and took me from where I was to where I wanted to be. Enter Zen Here is great for beginners or those with years of experience with meditation. Whatever your goals are Anita and Enter Zen Here will help you accomplish them.
Rob